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Mindfulness Sessions
Mindfulness & Meditation for Emotional Well-being
Dhanya Wellness works with people to promote emotional healing and develop a healthy lifestyle through the practice of Mindfulness and Meditation. We offer customized workshops and classes to suit your needs.
Our three main focus areas are:
Make a commitment to learn the tools to meet the challenges and demands of everyday life.
Contact today to learn how we can help.
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"Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself."
- Swami Vivekananda
"We miss the real by lack of attention, and create the unreal by excess of imagination."
- Sri Nisargadatta Maharaj
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